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Basically, i've come into a little bit of extra cash, and i've always wanted to try ZMA, and BCAAs. I order my supplements online, and I have enough for one of the two.
What should I try out? and what would be better for me?
I'm 29, trying to lose weight, i work out 5 days a week. Pretty good diet for the most part. I realize I might not have given much info on me, and if more is needed to make a choice, just ask and i'll reply.
Mostly just curious to see what people on here feel is a better way to spend money between the two.
What should I try out? and what would be better for me?
I'm 29, trying to lose weight, i work out 5 days a week. Pretty good diet for the most part. I realize I might not have given much info on me, and if more is needed to make a choice, just ask and i'll reply.
Mostly just curious to see what people on here feel is a better way to spend money between the two.