- Joined
- Dec 12, 2006
- Messages
- 3,334
- Reaction score
- 47
9/25/12
Weight 230
30 minutes wrestling
Agile 8
Weight 230
30 minutes wrestling
Agile 8
big PR man 30? made it look eeasy
10/16/12
First strength session since hurting my back.
Worked up to 225x2x5 on squats and 135x5 on OHP