Been a difficult week, 9am till 10pm work since Saturday. Got a couple of quick workouts in, enough to keep me sane
Sun 11th
Press
25k 5,5,5
35k 5,5,5
45k 5,5,5 55k 5,5,5 65k 5,5,5
55k 5,5
Tuesday 13th
Squat
40k 3,3
60k 3,3
80k 3,3
100k 1,1
120k 1
140k 1
146k 1
120k 1
100k 1
Thu 15th
Bench...