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Lol. It's worked well so far, but there are definitely days when I wish I didn't go so hard the previous bench day.

I never said it was a max test, did I? What percentage of your all-time PR is 140kg? I'm not trying to "get to you". That'd be unfair.

The vaginal ones.

Lol. Keep justifying it however you want man. Injury, being patient, etc? So you tested your deadlift up to a difficult single? Sounds like you're both being patient and using your head lolololol. As long as you can pull less than three plates when you want, you're happy? You're...happy...

Maybe he'll just flak himself.

Bench Press: 170x8 190x7 205x6 225x5 240x4 260x6 (260x3x2) 275x4 (275x2x2) 290x2 (290x1x2) 275x4 (275x2x2) 260x6 (260x3x2) 240x4 225x6 205x8 190x10 170x12 DB Flys: 20x10x2 22.5x10x2 NG Lat Pulldowns: 150x12 165x15x2 180x12 Rear Delt Cable Flys (/arm): 4x20...

You calling me a pussy is just hilarious when almost every post in your log contains at least one excuse or statement of justification for/satisfaction with your less-than mediocrity. 1600 by then? Definitely not. At this point, I couldn't even try to put a timeline on me having a 1600 gym...

My short term goal for a gym total is the old 220 elite total of 1551 lbs.

Call me one of "those guys," if you want, but I wouldn't want to compete at Nats unless I had a shot at winning.

With the distinguishing factor being that, when people call you a pussy, it's not a joke and is actually justified. Enjoy your wheel spinning. That's the one lulz. The push/pull event I was going to do was about a 2 hour drive. That's probably the limit. Plus, the whole "almost...

I forget the scene and can't tell what Owen Wilson is saying.

Sometimes (not often), but sometimes, I get the itch to compete. Mostly, it's when training is going insanely well. If a meet came up next week, I'd probably do it. The issue up here is that I don't feel like driving 3-5 hours and staying in a hotel to compete. A 1500 meet total would be nice.

You'll get there. Just keep at it. Thanks, man. Feeling great, these days.

Thanks, brah. Let's not get carried away haha.

Thanks, NK.

You're***

Thanks, guys.

I felt like utter shit going into today. I've also lost a noticeable amount of weight in a short period of time. That being said, sometime you can pleasantly surprise yourself. Squat: 495x1x3 495x2 (10 lb PR) Lunges: 215x5x3 205x5x2 Bench Press: 170x5 205x4 240x3x2 275x6x3...

Nikulin is a beat, for sure.

Yeah, Holly Mangold...The girl who (AFAIK) can't c&j her own bodyweight lolol.