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  1. Ol'Ironhead

    UFC fighter to works as the first "ring boy" in MMA, at Invicta 28

    I’m pretty ashamed that it’s going to end up being a fellow Canadian who has a a fucking man bun...
  2. Ol'Ironhead

    Sage Northcutt long neck

    Uh, no.. he is actually 22 I’m literally a couple weeks
  3. Ol'Ironhead

    7 Fights in the UFC...and Northcutt Hasn't Fought a Top 50 Fighter

    Lol there are no lady viewers that care about sage. Most adult women are not going to be into him even slightly. Sage will always be just getting by beating the lowest level fighters in his division
  4. Ol'Ironhead

    Chuck has a new career

    Fuck just the thumb nails and titles look too depressing for me to watch to even watch it. Imagine seeing someone like cro cop doing this shit for money... Exactly, you wouldn’t
  5. Ol'Ironhead

    Sage Northcutt long neck

    Long necks look fucking terrible. He does have a pencil neck... It won’t make much of a difference because sage will always be a C level fighter who is able to just get by the lowest level guys in the division
  6. Ol'Ironhead

    Max Holloway brilliantly responds to Conor McGregor

    Lol sorry idiot but if max had the chance to make 100mil but had to give up his belt and never defend again; he would.
  7. Ol'Ironhead

    What was the hottest chick debate when you were 12 years old?

    For most 12 year olds that are now on sherdog, it was likely some anime cartoon woman who doesn’t really exist
  8. Ol'Ironhead

    Locked BLACK PANTHER Thread v.3 ($242 Million 4-Day Weekend; Dragonlord's Review)

    I don’t know anyone can give a super hero movie a 10/10 lol... Super hero movies are terrible in my opinion. Not sure how so many people are into them
  9. Ol'Ironhead

    Hot damn, Sage is SHREDDED !!

    Yes obviously, but I’m saying guys who have almost no body fat limit certain things. They often don’t eat carbs after a certain time of the day etc, like 6pm. I would never put myself through those things as I would see it as torture. Being too ripped with a severely low body fat percentage like...
  10. Ol'Ironhead

    Hot damn, Sage is SHREDDED !!

    I never said it’s cake. But it’s not as hard as you think. Try going to the gym and see the change. You clearly have never tried. You said it all for me to realize you aren’t someone who makes an effort for anything you want to achieve.
  11. Ol'Ironhead

    "old" cro cop vs current mitrione (ring) ... who wins?

    Current cro cop from rizin gp beats Mitrione Prime cro cop bears Mitrione Terrible match for Mitrione
  12. Ol'Ironhead

    Hot damn, Sage is SHREDDED !!

    I don’t understand why some sherdog posters amazed by him. He is ripped, that’s it. He’s not big by any standards. Go to the gym and don’t eat much fat and carbs, and you can get ripped too. I was 15 years old and had 50lbs on him when I was lifting weights. There are even 12 year old gymnastic...
  13. Ol'Ironhead

    Cro Cop on weight cutting and lower weight classes

    If you think some huge untrained guy would destroy a champion like Conor or even max, you are a total fucking retard. Sorry bud Celebrities like Floyd mayweather have multiple bodyguards. Not just 1 big guy. And those are protect him from anyone, a crazy person, or someone with a gun. They are...
  14. Ol'Ironhead

    Cro Cop on weight cutting and lower weight classes

    You are the idiot.... you can say 11 words on sherdog for everyone to realize you're just a clueless dumb ass and to not take you seriously
  15. Ol'Ironhead

    Cro Cop on weight cutting and lower weight classes

    Any top ufc fighter would murder any 'HW nobody who is not a trainer fighter" not sure what you meant there.
  16. Ol'Ironhead

    Cro Cop on weight cutting and lower weight classes

    He was one of the smaller hws yes but he didn' need to be bigger. His prime, he was best around 225lbs. He was able to outmuscle bigger guys anyways, and at that weight he could move extremely well and had great speed and reflexes. Now that he is 43 and 244 lbs, he does not have the attributes...
  17. Ol'Ironhead

    Jennifer Aniston?

    When a woman is in her late 40s years old, has no kids, and has been through more men than the years she's lived... Walk the fuck away and don't look back
  18. Ol'Ironhead

    Post you in your athletic prime.

    No homo you say? I’m sure these dreamy eyes can convince you otherwise ;) ;) LOL kidding
  19. Ol'Ironhead

    Post you in your athletic prime.

    I’m still in my prime .. however I hardly lift weights. I lifted a lot when I was 15-17 but I’m not i find bodybuilding a total waste of time and is pretty lame imo. I’m not saying I have super human genetics but I think I have pretty decent genetics. I’m 20 currently so I have many years ahead...
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