Hot damn, Sage is SHREDDED !!

[orca]

My fav natural bodybuilder

5% bf

 

[Ol'Ironhead]

I don’t understand why some sherdog posters amazed by him. He is ripped, that’s it. He’s not big by any standards. Go to the gym and don’t eat much fat and carbs, and you can get ripped too. I was 15 years old and had 50lbs on him when I was lifting weights. There are even 12 year old gymnastic kids that are ripped like sage is.

Having bigger muscles but not as ripped looks much better than what sage looks like anyways. And being completely ripped like that does not help in fights even slightly.

 

[MaureenCretis]

He's been eating his broccoli, it seems

Eateng an sald, as far as I can see.

 

[dittohead84]

Bit of a Dad bod

 

[El Fernas]

Roid infused DNA, future goat.

 

[dc007]

Built like 90% of Sherdog members...

Too small. You know we're all 235 and look like that.

 

[Ghost in the Dark]

 

[unie01]

Loving this! sub'd

 

[111293]

I don’t understand why some sherdog posters amazed by him. He is ripped, that’s it. He’s not big by any standards. Go to the gym and don’t eat much fat and carbs, and you can get ripped too. I was 15 years old and had 50lbs on him when I was lifting weights. There are even 12 year old gymnastic kids that are ripped like sage is.

Having bigger muscles but not as ripped looks much better than what sage looks like anyways. And being completely ripped like that does not help in fights even slightly.

Yea having a body like his is easy, just like you say. Everybody can do it!
I’m sure your infomercial is a hit.

 

[Ol'Ironhead]

Yea having a body like his is easy, just like you say. Everybody can do it!
I’m sure your infomercial is a hit.

I never said it’s cake. But it’s not as hard as you think. Try going to the gym and see the change. You clearly have never tried. You said it all for me to realize you aren’t someone who makes an effort for anything you want to achieve.

 

[fightfan84]

I don’t understand why some sherdog posters amazed by him. He is ripped, that’s it. He’s not big by any standards. Go to the gym and don’t eat much fat and carbs, and you can get ripped too. I was 15 years old and had 50lbs on him when I was lifting weights. There are even 12 year old gymnastic kids that are ripped like sage is.

Having bigger muscles but not as ripped looks much better than what sage looks like anyways. And being completely ripped like that does not help in fights even slightly.

if you go to the gym you need to either eat fat or carbs, your body wont operate without either. Get fat adapted and get shredded or carb cycle. But you wont have a gym future without either. not possible

 

[Ol'Ironhead]

if you go to the gym you need to either eat fat or carbs, your body wont operate without either. Get fat adapted and get shredded or carb cycle. But you wont have a gym future without either. not possible

Yes obviously, but I’m saying guys who have almost no body fat limit certain things. They often don’t eat carbs after a certain time of the day etc, like 6pm. I would never put myself through those things as I would see it as torture. Being too ripped with a severely low body fat percentage like I said doesn’t even look that great, and isn’t exactly the healthiest route for your body to go anyhow

 

[MK_Dizzle]

If you told to a casual that Sage lost to this guy here they wouldn't believe it:

But hot damn that was a perfect forward roll.

 

[Ghost in the Dark]

Eateng an sald, as far as I can see.

 

[fightfan84]

Yes obviously, but I’m saying guys who have almost no body fat limit certain things. They often don’t eat carbs after a certain time of the day etc, like 6pm. I would never put myself through those things as I would see it as torture. Being too ripped with a severely low body fat percentage like I said doesn’t even look that great, and isn’t exactly the healthiest route for your body to go anyhow

Yeah most of the show guys are actually some of the most un healthy people out there.

 

[AdamantiumPimmel]

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

 

[Hotei]

I'm gonna say gross?

 

[Ramon Antonio]

Ripped but not as aesthetic as the real soldier of God.

 

[Mammothman]

So being an alleged A level athlete, that means he should be a world champion in the ufc, right? I'm still waiting for him to actually beat a top fighter and not get whipped.

He is only 19

 

[TheHNICuLuv2Hate]

Still going to get beat to sleep