- Joined
- Apr 5, 2019
- Messages
- 6,745
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Conor here is showing us the "best way" to do "pull ups" to mimic your guard in a real fight.
Problem is, those 1. Are chin ups , 2.Won't do shit for your technique for a fight and 3. He sounds gassed after doing about three of them.
Gas tank exposed yet again.
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