Media Costa has a new all natty nutritionist

Say whatever you want about Mike O'Tren but this guy has decade of experience with zero injuries and his form is always excellent.

Yeah he's a lot of things but he does have great form on shit and he has 40+ years of lifting experience
 
maybe it's just me but I think the secret juice thing stopped being funny like two years ago
 
MET0RCI_o.jpg
 
i have no idea who this man is.

Costa is lame though
I think he was on American Gladiator, my memories shit though. When I worked out (before my neck surgeries) I watched some of his videos to help with form, I learned some nice tricks. Dude knows his shit obviously.
 
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That kid is definitely on the secret juice to be able totake Costa's back and mount him like that.
 
WOW

Costco training with BIG MIKE O'HEARN now!


So that's where the Secret Juice came from! Protein straight from the tap :D

With those 2 together, that protein is more likely comin straight from the tip lol.

Not that there's anything wrong with that.
 
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