Diet log to lose 17 pounds(for now)

Discussion in 'Diet Logs' started by Jimmy Jazz, Jun 25, 2018.

  1. Jimmy Jazz

    Jimmy Jazz Black Belt

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    Doing keto and intermittent fasting
    1 avocado
    3 baked chicken thighs
    3 slices of deli american cheese
    1 1/2 large cups of unsweetened almond milk

    ate from 5 pm to 6:15 pm
     
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  2. Jimmy Jazz

    Jimmy Jazz Black Belt

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    1 avocado
    3 small bubba turkey burgers
    2 slices of america cheese
    1 regular cup of almond milk
     
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  3. Jimmy Jazz

    Jimmy Jazz Black Belt

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    1 avocado
    3 small bubba turkey burgers I broiled
    3 slices of american cheese
    1 slice of ham
    1 regular cup of almond milk

    13 pounds to go.
     
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  4. Jimmy Jazz

    Jimmy Jazz Black Belt

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    thursday
    1 avocado
    3 small bubba turkey burgers
    1 slice of ham
    1 regular glass of unsweetened almond milk
    3 slices of cheese

    friday
    1 avocado
    3 small bubba turkey burgers
    1 slice of ham
    1 regular glass of unsweetened almond milk
    3 slices of cheese
    a bite of steak
     
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  5. Jimmy Jazz

    Jimmy Jazz Black Belt

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    Only 8 more pounds to go!
    today i ate some cheese,almonds, almond milk, some steak cut into small pieces, and shrimp.
     
  6. Sheva

    Sheva White Belt

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    You dieting quick for any reason and why the specific weight in such a quick time? You got a competition?
     
  7. Jimmy Jazz

    Jimmy Jazz Black Belt

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    nah, I'm just setting smaller goals on my weight loss journey to a larger overall goal. I guess the weights coming off quick because I finally found the right way to do it.
     
  8. Jimmy Jazz

    Jimmy Jazz Black Belt

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    back up to 9 pounds. I guess this will take a little while longer than I thought.
     
  9. Jimmy Jazz

    Jimmy Jazz Black Belt

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    7 pounds to go.
     
  10. Jimmy Jazz

    Jimmy Jazz Black Belt

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    3 turkey burgers
    3 slices of bacon
    3 pieces of cheese
    some whiskey
     
  11. Jimmy Jazz

    Jimmy Jazz Black Belt

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    5 pounds to go. ate a bunch of shrimp and steak last night, took my dad out to dinner.
     
  12. Jimmy Jazz

    Jimmy Jazz Black Belt

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    4 pounds to go eat 3 turkey burgers tonight with cheese and some bacon.
     
  13. Jimmy Jazz

    Jimmy Jazz Black Belt

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    went off the diet for vacation. 4 pounds still to go.
     
  14. Jimmy Jazz

    Jimmy Jazz Black Belt

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    3 pounds to go

    3 small turkey burgers
    3 slices of cheese
    3 slices of bacon
    almond milk
     
  15. Jimmy Jazz

    Jimmy Jazz Black Belt

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    I got to my goal! Thanks everyone.
     

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