- Joined
- Dec 17, 2005
- Messages
- 5,296
- Reaction score
- 10
FLASH MONSTA RETURNS
Previous Meet totals
December 2016 - BDFPA Welsh Divisional
Squat - 200kg
Bench - 130kg
Deadlift - 240kg
Total: 570kg
June 2017 - BDFPA Welsh Championship
Squat - 202.5kg
Bench - 135kg
Deadlift - 247.5kg
Total - 585kg
Follow me through my 2018 journey. Number one goal, total 600kg+
2017 being a bit of a shit show for injuries and set back, I’m confident 2018 will come with a tonne of gym PBs and a Meet total PB.
Feel free to ask questions as I’m going to keep my logging text to a minimal so it’s an easy follow.
Last edited: