I like food no harm in that usually i eat about 6500 calories a meal. I eat those meals 2 times a day. Just yesterday i ate 6 large pizzas from Little Caesar's for dinner. I had to disguise it as a kids b day party.Is this one big meal with snacks 5000 calories.
Stop eating so much you fat fuck. Why does noone openly say this anymore?
If youre thin- eat more,.
if youre fat- eat less. Job done.
if youre 'average'- carry on what youre doing.
I have an aunt who for YEARS would claim her morbidly obese son (my cousin) barely ate anything.... I stayed with them for a week and holy shittttttt that boy would eat!!!!
I like food no harm in that usually i eat about 6500 calories a meal. I eat those meals 2 times a day. Just yesterday i ate 6 large pizzas from Little Caesar's for dinner. I had to disguise it as a kids b day party.
did you use different scales? otherwise just don't eat so damn much. eating one giant meal a day makes your body think food is scarce. If you eat like 6 super tiny snack meals a day your body doesn't really stop digesting and it speeds up your metabolism. lower the caloric intake but increase frequency. on the other hand, i know some body builders do a "whole foods diet" like for a meal they will eat a whole pizza, or a whole head of lettuce for a salad or a whole thing of ice cream. although they are very muscular they are still fat. 6 pizzas for one meal is to fucking much though. c'mon that had to take a long ass time to eat and then it doesn't really count as one meal. either that or you worked up to a professional eaters level and should get into that...2 weeks ago i weighed myself i was 340 now today in 365 how is this possible? I only eat one big meal a day with snacks smh it sucks any suggestions?
That's a good first step but then you gotta look at WHAT you're eating. A calorie from one source is different from a calories from another source. Cutting sugar and processed foods is the most obvious continuation.Is this one big meal with snacks 5000 calories.
Stop eating so much you fat fuck. Why does noone openly say this anymore?
If youre thin- eat more,.
if youre fat- eat less. Job done.
if youre 'average'- carry on what youre doing.
I have an aunt who for YEARS would claim her morbidly obese son (my cousin) barely ate anything.... I stayed with them for a week and holy shittttttt that boy would eat!!!!
OK, just read this and... dude, just stop. I don't eat 6500 in a DAY. Get help.I like food no harm in that usually i eat about 6500 calories a meal. I eat those meals 2 times a day. Just yesterday i ate 6 large pizzas from Little Caesar's for dinner. I had to disguise it as a kids b day party.
if youre fat- eat less. Job done.
This is the opposite of truth. You want to eat more meals that are full of quality and healthy foods.
You can literally eat MORE food if what you are eating is nutritious...
People who are obese need to keep their hunger satisfied to prevent any possible binges.Eat less is a good starting point for somebody morbidly obese. Macros are not the most important thing for someone that large. Putting less calories into your body results in a deficit= weight loss. If he eats the same amount of calories but in fruit/vegetables he will NOT lose weight.
I'd hardly say that is the opposite of truth...
To the OP: You should record your daily meals and bring that information to a nutritionist or dietician.
People who are obese need to keep their hunger satisfied to prevent any possible binges.
Fruits will most likely contain more calories due to the sugar so he needs to limit those.
Now, I have not mentioned eating the same amount of calories in veggies; in fact: I didn't even mention the word calorie in my post.
You may have misunderstood a relatively simple and short post of mine which details and explains HOW MUCH and WHAT TO EAT as opposed to your blunt and easily misconceived "eat less".
The OP has already mentioned he only eats one meal a day with snacks. Perhaps he carbs up and then his metabolism slows due to not eating throughout the day, who knows? What about hypothyroidism?
Ergo, with the information (of lack thereof) provided to us, your suggestion was dangerously counter productive and could have been misconceived on his behalf and lead to probable malnutrition or other health concerns.
So, instead of calling him a fat ass and telling him to eat less; you could recommend that he sees a professional in person who can explain basic nutrition in 30 minutes as opposed to making him search the internet for hours.
I don't know if he was trolling or what, but he also said he eats 6000 calories a meal, twice a day. That should be your first concern.To the OP: You should record your daily meals and bring that information to a nutritionist or dietician.
People who are obese need to keep their hunger satisfied to prevent any possible binges.
Fruits will most likely contain more calories due to the sugar so he needs to limit those.
Now, I have not mentioned eating the same amount of calories in veggies; in fact: I didn't even mention the word calorie in my post.
You may have misunderstood a relatively simple and short post of mine which details and explains HOW MUCH and WHAT TO EAT as opposed to your blunt and easily misconceived "eat less".
The OP has already mentioned he only eats one meal a day with snacks. Perhaps he carbs up and then his metabolism slows due to not eating throughout the day, who knows? What about hypothyroidism?
Ergo, with the information (of lack thereof) provided to us, your suggestion was dangerously counter productive and could have been misconceived on his behalf and lead to probable malnutrition or other health concerns.
So, instead of calling him a fat ass and telling him to eat less; you could recommend that he sees a professional in person who can explain basic nutrition in 30 minutes as opposed to making him search the internet for hours.
Yeah he was prolly trolling. My fault for taking it at face value. ThanksI don't know if he was trolling or what, but he also said he eats 6000 calories a meal, twice a day. That should be your first concern.
Sure, and your posts are as credible as a 80 dollar bill.You sound fat.