I think I may have Belfort type hand speed.

colorado

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Edit: my ig account is private and I want to keep it that way. Sorry for the troubles. Admin. please delete


This is just an exercise for coordination that I just learned this week. It really helps with both speed and getting your hands in the right angles for punching and creating rhythm. I know the bag does hit back. But still a great exercise.




Edit: my ig account is private and I want to keep it that way. Sorry for the troubles. Admin. please delete !
 
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But do you have any know weaknesses?
 
No one on Sherdog has any combat abilities. Don't you know the rules
 
I believe the human eye isn’t advanced enough to pick up movements that fast. Wow
 
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