- Joined
- Oct 6, 2010
- Messages
- 736
- Reaction score
- 40
Edit: my ig account is private and I want to keep it that way. Sorry for the troubles. Admin. please delete
This is just an exercise for coordination that I just learned this week. It really helps with both speed and getting your hands in the right angles for punching and creating rhythm. I know the bag does hit back. But still a great exercise.
Edit: my ig account is private and I want to keep it that way. Sorry for the troubles. Admin. please delete !
This is just an exercise for coordination that I just learned this week. It really helps with both speed and getting your hands in the right angles for punching and creating rhythm. I know the bag does hit back. But still a great exercise.
Edit: my ig account is private and I want to keep it that way. Sorry for the troubles. Admin. please delete !
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