- Joined
- Jul 8, 2008
- Messages
- 3,166
- Reaction score
- 4
I always viewed training as a kind of "all or nothing" experience. I would train really hard for a few months, then drop off completely, & let it come to a dead stop. Then I'd pick it up again at a later date, go hard again, & this cycle continued for years.
I would tell my self to keep the ball rolling, not to completely stop. Even if it isn't rolling as fast as you would like it to, keep it moving.
Train once a week if you're busy, or lazy, but don't take a whole week off if you can help it. That constant contact with your school, and momentum is very beneficial.
I would tell my self to keep the ball rolling, not to completely stop. Even if it isn't rolling as fast as you would like it to, keep it moving.
Train once a week if you're busy, or lazy, but don't take a whole week off if you can help it. That constant contact with your school, and momentum is very beneficial.