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I highly doubt you’ve been in any type of testing pool for any sports. You were most likely one of the marching bad kids in high school
you clearly didnt read what I said.
Theres percieved levels of risk.
If you take nothing but third party certified supplements you are considered to have minimized your risk as much as possible, and are unlikely to get any more than a warning.
In fact, NO THIRD PARTY CERTIFIED SUPPLEMENT HAS EVER BEEN RESPONSIBLE FOR A POSITIVE TEST
Nobody is saying dont take supplements, its about choices and levels of risk
if you minimize your risk, using certified reputable products you will face no punishment.. at the other end of the scale if you are reckless you will get no reduction.
I can tell you now, if you walk into GNC, they have more than SEVENTY own label supplements that are third party certified by informed-choice and if you tested positive as a result of using one of those supplements you would face NO suspension.
And yes, I have played sports, and I have been in the testing pool. And I used supplements, BUT there was about a 0.0000000000000001% chance of me ever testing positive and even then I would have likely faced zero suspension because the supplements I used were all third party certified.