Squats felt great today. No shoulder or knee pain. 275 felt easy but didn't want to press my luck too much. Had to get back to work, this was all I had time for this morning.
BJJ - 2 Hours
1 Hour Beginner class, 1 hour sparring.
Good training, open guard is still basically trash, but top game seems to be improving. Hulk Like Smash.
Had to get another small malanoma surgery Wednesday. So haven't worked out since then, since I have stitches in my back. Got in the gym today to do some light work. No jiujitsu for a few weeks
Had another melanoma surgery & then 2 weeks traveling. Got back in the gym at 5am this am, then worked 11 hours in San Diego today. Trying to get paid bitches.
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