@olyandvascsx - here you go dude, you can always copypasta your entries into a new log when you're able to make one.
Awesome thanks a lot for your help. Just getting back in the gym after a 3-year lay off. Looking forward to watching myself get back to old PRs. Kicking it off for the last few days.
Old Prs at 77-83kg ranging weight
Power Snatch: 104, Power Clean: 125, Clean Deadlift Shrug: 143x3+3, Snatch Deadlift & Shrug: 115x3+3, Conventional Deadlift: 204, Pause Back Squat: 152, Pause Bench Press: 116, Snatch Push Press: 116
4/26 (kgs)
Power Clean: 90x1, 97x1, 91x3, 86x3
Pause Back Squat: 109x3, 105x3, 102x3, 102x3
Clean Deadlift & Shrug: 102x3+5, 105x3+5, 107x3+5 [each set supersetted with 10 side lateral raises)
Lat Pulldown/Hanging Leg Raises/Calf Raises: 3 supersets of 10-12 per exercise
4/27 (kgs)
Snatch Push Press: 86x3, 86x4, 80x5, 80x5
2 sec Pause Bench Press: 77x6, 73x2x6
French Press/Chest Supported Rows: 3 supersets of 10 per exercise
Seated Rows/Barbell Bicep Curls/Tricep Extensions: 3 supersets of 10 per exercise