One of my training partners went biznatch mode

[MaxMMA]

This is one of the most simple and effective back takes you can use, if people are crying about you using it maybe they should pack their shit up and get a new hobby.

 

[Snorks]

... yes, but that's not why you sweep to the side on a situp/hip bump sweep. You sweep to the side because that's the effective way to do it.

It's effective because the feet are behind them, so you go to the side.
But I will concede going to the side is about effectiveness, not knee / ankle safety.

 

[dmwalking]

What would f12 be without threads like this?

 

[Dirty Holt]

Ive seen a leg get broken doing this move. I have had my own ankles fucked up doing it too. If someone jerks me back in practice in this, it goes from friendly roll to competition roll. Just like a flying armbar. You want to throw stuff like this, completely fine by me, but be ready to go tit for tat.