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- Aug 14, 2011
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yea actually. Also a medial head. real shit.Front shoulders.... Are there also back shoulders? Lol
yea actually. Also a medial head. real shit.Front shoulders.... Are there also back shoulders? Lol
lmfao bless
bro stfu. youre a casual who knows nothing about volume punching, punching or even sports to begin with. the only way to become a volume puncher is to punch more and have great cardio. you dont become a volume puncher by lifting weight you moron. you dont even need to lift weight to begin with.
having a good gas tank and increasing your punching volume in training is all you need. fking pathetic tbh a casual who knows nothing about fighting is acting like he knows something LOL.
Two of the muscles used most when throwing light shots perform better if you train them?
Strong hip muscles for in and out movement.
The key to being a good volume puncher is throwing punches in volume. That's why these volume punchers have big shoulders and triceps (do they even?), they throw lots of punches. The more punches you throw the more efficient your punches get
I would beat the living fuk out of you in a fight. I'm giving you idiots advice on what muscles to target to add fast twitch muscle fibers there. That could help you in a fight.
wait, muscles help with punches??? can we confirm this?
LOL "in a fight" the only you can intimidate with this is your mom and dad probably not even your siblings. hahaha pathetic but funny!I would beat the living fuk out of you in a fight. I'm giving you idiots advice on what muscles to target to add fast twitch muscle fibers there. That could help you in a fight.
LOL "in a fight" the only you can intimidate with this is your mom and dad probably not even your siblings. hahaha pathetic but funny!
Just commenting on how in MMA, he's probably the first fighter who emphasized such looseness, posture, movement etc.
You very clearly have never boxed lolI will ko you stiff I actually boxed, and played sports most of my life. STIFF