- Joined
- Jul 30, 2006
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- 170
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For people who have knee issues and are trying to play it as safely as possible, especially as far as stability is concerned, is there any difference between the risks posed by pistols and barbell squats?
Already asked a doctor, and the answer I received wasn't a clear victory for either -- pistol would be dangerous if your form is wobbly, squat has a lot more weight on your back if something goes wrong.
Already asked a doctor, and the answer I received wasn't a clear victory for either -- pistol would be dangerous if your form is wobbly, squat has a lot more weight on your back if something goes wrong.