Routinely inconsistent

Madcow is still going well. Consistency has been really good since I got the home gym. I’ve been somewhat more conscious about caloric intake, and strength has been going up steadily.

Bought a few kettlebells and I’ve been doing small circuits for cardio. Deceptively challenging.

Doing pistols a couple of weeks ago and a huge crack sound came from my right knee. Didn’t hurt at the time, but something hasn’t felt right ever since. Hopefully it goes away soon, mais c’est la vie.
 
Back
Top