Went for a quick one this evening, just to finish out the week with some muscle press.
40 up to 50 kgs dumb bells.
Amazing - the different that stacked/jacked upper body makes.
It's coming on so nicely already.
I whipped off my football shirt after a couple sets, and had on my white wife beater, with a pair of black wrist wraps.
I give it a stroll up and down the gym, clocking the scene.
I see this dipshit with his girlfriend, a real fucking hill billy looking motherfucker - but his woman is hot; I make sure to get up in her space nicely, and I feel her basically cower/get wet, in my presence.
Awesome.
These chick are lined up along the edge waiting for a class to begin, and when I get around to clocking them, they are basically clocking me back like their fucking life depends on it.
The way I see it now is - upper body and ass/legs - basically, work in synergy.
Either is good.
But, in stand alone - neither one compares to what both do together.
Stand by for further updates.