Strengthlifting

I think you should put more detail in the op.
 
Interbreasting. I planned to add Press and strict curl to my event
 
Alan Thrall has a pretty good video about the US Strengthlifting Federation, and it's differences from powerlifting.

 
Looks like the meets would be a lot faster, but other than that I just have a shrug about it.
 
other differences are:

there are no referee signals, you do the lifts and then you are judged.

You get weighed at the end (weighout).
 

Latest posts

Forum statistics

Threads
1,237,778
Messages
55,516,639
Members
174,806
Latest member
hardscarf
Back
Top