SWEET SAMBO ROLLING KNEEBAR!

[Quiet Russian]

Rolling kneebar has always been Sambo signature move and proved its efficiency throughout the years. Kirill Sementsov gives a breakdown on the no gi version of it and how to utilize this technique off of the whizzer grip.

 

[HtomSirveaux]

I prefer to rely on artem "the Russian hammer" lobov when it comes to rolling techniques

 

[stimbox]

I prefer to rely on artem "the Russian hammer" lobov when it comes to rolling techniques

Looks like he's been in Ireland at the pub too long.

 

[ArtemV]

Nice tutorial, I prefer the grip with the head, but it seems less reliable/more likely to slip off if you don't have a super strong grip. An overhook seems much more successful.

 

[TehGwarch]

Looks dangerous for the guy getting kneebarred...I mean other than the kneebar itself.