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And I addressed exceptions and one-off fights. BSD wasn't the champ, though. We've never seen a dominant champ at that age in the lower weight classes.Poirier was 35 when he smashed BSD
And I addressed exceptions and one-off fights. BSD wasn't the champ, though. We've never seen a dominant champ at that age in the lower weight classes.Poirier was 35 when he smashed BSD
- 35-year old Volk loses his title
- 36-year old Tony Ferguson started an 8-fight losing streak in one-sided beatdown against Gaethje
- 35-year old Gaethje just lost to Max who's 3 years younger
- Michael Chandler's only win after turning 35 was against an even older and more shopworn Tony Ferguson
- Cejudo is 0-2 since turning 35
Was Merab Champ when he beat Henry? You used that as an example, why can't I use non-titles as examples too? Max/Gaethje wasn't for a real belt either if we're being honest.And I addressed exceptions and one-off fights. BSD wasn't the champ, though. We've never seen a dominant champ at that age in the lower weight classes.
Yep. Koscheck comes to mind. He was around 34-35 in his last good performance, a narrow SD loss to prime Johnny Hendricks. He completely fell off the wagon after that. Lawler and Woodley were around that age when they lost their belts, too.O
Happens at welterweight too
Usman
Colby
Masvadal
And many others
what about might mouse?
- 35-year old Volk loses his title
- 36-year old Tony Ferguson started an 8-fight losing streak in one-sided beatdown against Gaethje
- 35-year old Gaethje just lost to Max who's 3 years younger
- Michael Chandler's only win after turning 35 was against an even older and more shopworn Tony Ferguson
- Cejudo is 0-2 since turning 35
All of my examples are fighters who were at least 35 and had sudden declines. Merab is 33 and beat a 37-year old, which actually helps prove my point. Merab doesn't have the mileage/damage of someone like Gaethje, so his prime could last a little longer. But I still think his days are numbered, especially with that cardio-intensive style. He could win the belt, but I don't think he'll hold it long.Was Merab Champ when he beat Henry? You used that as an example, why can't I use non-titles as examples too? Max/Gaethje wasn't for a real belt either if we're being honest.
Seems like selective reasoning but to each their own.
Yeah, he lost his UFC belt around age 31 and left. He had good longevity and did well in Rizin. However, we have no proof that he would've regained his UFC belt if he didn't leave.what about might mouse?
Add BJ Penn to that list
- 35-year old Volk loses his title
- 36-year old Tony Ferguson started an 8-fight losing streak in one-sided beatdown against Gaethje
- 35-year old Gaethje just lost to Max who's 3 years younger
- Michael Chandler's only win after turning 35 was against an even older and more shopworn Tony Ferguson
- Cejudo is 0-2 since turning 35
BJ, Bendo, Pettis, Gilbert Melendez and Aldo aged out even earlier, around 31-32. They may have had some good fights after that, but never were able to win another belt. Pettis was even younger--like 26 or something.Add BJ Penn to that list
Keep in mind that the MMA On Point video was an average based on all weight classes; the smaller divisions are always going to be younger than the heavier divisions due to the former's dependency on speed and athleticism (which are the first things to decline with age), whereas the heavier divisions rely more on power (which is the last thing to decline with age).Right. And while the current top HWs are a bit younger, there have been champs over 40 (Randy Couture, Cormier). And Glover was over 40 when he was the LHW champ. While there are a lot of good LWs and below in 30-34 age range, their career declines are usually much more rapid when they reach their mid-30s.
BJ was 35 when he fought Grankie the 1st timeBJ, Bendo, Pettis, Gilbert Melendez and Aldo aged out even earlier, around 31-32. They may have had some good fights after that, but never were able to win another belt. Pettis was even younger--like 26 or something.
Keep in mind that the MMA On Point video was an average based on all weight classes; the smaller divisions are always going to be younger than the heavier divisions due to the former's dependency on speed and athleticism (which are the first things to decline with age), whereas the heavier divisions rely more on power (which is the last thing to decline with age).
I did some brief data on this topic several years ago, here are the 2013 and 2018 ages to compare with today:
View attachment 1039924
Today:
32.9 | Heavyweight
35.6 | Light Heavyweight
32.9 | Middleweight
32.2 | Welterweight
32.2 | Lightweight
31.9 | Featherweight
31.4 | Bantamweight
31.0 | Flyweight
It's also possible that some divisions might not be getting new recruits at the same rate as they were 6-11 years ago which could explain why Flyweight and Bantamweight have gotten so much older.
This 2011 article also suggested that fighters will tend to fall off after about 9 years of fighting high level competition regardless of age:
I have this whole big theory about how it’ll be tough to beat title defenses of old because the path to the title was a lot faster. Now these guys are going on 8-12 fight win streaks just to get there, all within the ufc.
- 35-year old Volk loses his title
- 36-year old Tony Ferguson started an 8-fight losing streak in one-sided beatdown against Gaethje
- 35-year old Gaethje just lost to Max who's 3 years younger
- Michael Chandler's only win after turning 35 was against an even older and more shopworn Tony Ferguson
- Cejudo is 0-2 since turning 35
Average age of the top ten fighters (worldwide):
32.9 | Heavyweight
35.6 | Light Heavyweight
32.9 | Middleweight
32.2 | Welterweight
32.2 | Lightweight
31.9 | Featherweight
31.4 | Bantamweight
31.0 | Flyweight
MMA On Point also did a video trying to determine at what age fighters start declining at the championship and non-championship level and it was 33-34 years old.
(Timestamped)
Guys 35+ are 2-23 in title fights under 185.
I have this whole big theory about how it’ll be tough to beat title defenses of old because the path to the title was a lot faster. Now these guys are going on 8-12 fight win streaks just to get there, all within the ufc.
We used to get guys fighting for titles at 6-0, 7-0 etc.
The mileage that gets put on these guys before they get there is intense. Yes the damage, but the training and weight cutting too:l. You can only do it so many times
I think HW is just a temporary anomaly. Go back a 5-10 years and Stipe, Cormier, Overeem, Hunt, etc.were Top 10. We got to a point where they retired and guys like 45-year old Arlovksi aren't Top 10 any more. Also, 37-year old Ngannou is no longer in the UFC. I'd guess that HW has had more 35+ year old champs than any other division (Werdum, Stipe, Cormier, Couture who was 43-44 when he beat Sylvia and Gonzaga)Very interesting
Though HW seems to be an anomaly
MW and LHW had a fair share of older fighters who did well 15 and 20yrs into their career though