- Joined
- Jul 9, 2011
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- 17,132
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Back injuries are always worrying. They’re the type of thing that can stick with you forever
I can verify that statement.
I had a back injury that I did not respect.
Years later I have a nasty L5-S1 herniation that they want to do surgery on
and I had to quit BJJ.
Respect your injuries and heal up properly or pay the lifelong price.