Triangle stuff

[georgegreece]

What's your opinion on this video? I remember ryan hall used a different style in his dvds, he only used one leg to push instead of push pull.

 

[JagRoss]

From what I remember it was a "stomp" and "curl"—so it was pretty similar.

If you cut the angle the choke is super strong, so the little details don't really matter as much imo.

I like the concept of lining up the knees—Neil Melanson mentions the same concept in his book.

 

[mattemate]

Good stuff. A couple details missing but the concept of the solid

 

[georgegreece]

What details?