The underhook leg? or the overhook leg? I had always led with the underhook leg until watching Jon Trenge's clinch domination video, where he advocates leading the overhook leg. I've been trying that out, and I like it, for the most part, but unfortunately I don't have experienced wrestlers as training partners, so it's hard to know if I might be making errors that someone better might capitalize on. I also recently had a pretty high quality wrestling coach tell me that he feels the underhook lead is much safer...
What do you prefer? What are the advantages and disadvantages of each?
What do you prefer? What are the advantages and disadvantages of each?