- Joined
- Nov 15, 2015
- Messages
- 11,917
- Reaction score
- 4,606
I belong in here with you ugly SOB's
found this one of myself lol
Little young to be wearing eyeliner Pwent.
peachy.Me throwing up the Superfly Jimmy Snuka "I love you" View attachment 273351
They look like good peachesMe throwing up the Superfly Jimmy Snuka "I love you" View attachment 273351
Good job but the like is for that second picCopied over from the Weight Loss thread. That's me on the right.
And now you're ready for fight nightmight've just had a smoke
found this one of myself lol
Copied over from the Weight Loss thread. That's me on the right.
That last pic is 9 years old, but I've kept all of it off. Here's a more recent pic with the people I did it for.
I lost most of it by eating only natural foods (no refined sugar or carbohydrates) and counting calories. The last few years, I've been doing a program called "Naturally Slim" which teaches you how to eat, and more importantly "think" like naturally thin people do. It's mostly just common sense stuff, like eating slow, tasting your food, stopping when satisfied, etc. People can read more about it here: https://www.naturallyslim.com/home
Naturally slim isn't really a "diet", it's more of a way of thinking and eating. There are no special foods or calories to count. You listen to your body and feed it accordingly. It's not for everyone but it's been great for me.
Oh definitely. I started taking a lot of Cardio/Kickboxing classes when I started out, and now I teach it three times a week. Great way to keep fit.
Here's me doing a backflip to impress my nieces. I hadn't done one is about 10 years and thought I might die, but impressing some 8 year olds was very important to me.