- Joined
- Mar 17, 2019
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Strong triceps, and strong front shoulders. Seriously work out these muscles get them bigger, and I'll gurantee you it'll make it easier to throw more quick punches without getting tired. Won't get tired keeping the guard up
All I'm saying is next time you guys work out make sure to put an emphasis on the front deltoids, and triceps. You'll thank me later
All I'm saying is next time you guys work out make sure to put an emphasis on the front deltoids, and triceps. You'll thank me later
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