Bean99
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As he has usually fought at 155, I would have thought Mac would be smaller than most of the other guys, but he seems right in the middle size wise. How do you build muscle like that being a vegan? Now, I know there are other sources of protein besides meat. But a vegan couldn't consume whey protein either. Those are the two main sources of protein for most people body builders. No meat, fish, eggs, whey...I guess that leaves soy and lentils and stuff like that?
All I'm saying is, that's a crapload of soy to be consuming, especially considering soy protein is one of the least efficient proteins at getting absorbed by your body. What do you guys think?
I'm not going to be signing up for that vegan nonense any time soon - just curious.
All I'm saying is, that's a crapload of soy to be consuming, especially considering soy protein is one of the least efficient proteins at getting absorbed by your body. What do you guys think?
I'm not going to be signing up for that vegan nonense any time soon - just curious.