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Especially if you have a dumbbell with a rotating handle.

How do you like the manta ray? Haven't heard of those in forever.

Again, it is what it is. Maybe start a new word “anti-Jewish” and see if it catches on.

You can do whatever you want. It doesn’t change the definition of the word.

No, I suggested opening a dictionary.

What do you mean? You don’t have to like the word but you should be able to accept its definition. You can open any dictionary if you want confirmation.

It is what it is. Just look past the "semitic" part of the word and realize it's not a literal definition.

What are you trying to achieve by changing the definition? Surely a different word can be made like anti-Palestinian or whatever you're trying to cover.

I haven't read much in this thread. But antisemitism is in reference to jews by definition. You don't need to overthink it or stretch the definition. The fact that not all semetic people are jewish does not change the meaning of antisemitism.

I think you need to decide what your priority is. I don't think a bro split is the solution. Gotta reduce volume and intensity somewhere.

Your understanding of muscle is the myth.

One of them you're using momentum. I just don't like KB snatches for the fact that the KB has to swing around the wrist. DB snatches are better.

I'm just bugging you guys but I'd take swings over KB snatches any day.

Swings are overrated Don't @ me :)

Please stop using that term, it is incredibly racist.

I prefer bear hug. I have a bad neck so don’t like cranking it to the side.

Neither, just hug and stand still.

I tried this once with 200. Got a minute but it was so brutal.

If you say so

He’s not open to being wrong so don’t waste any time on him.