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I brought up this idea in the s/c discussion thread and will go ahead and start it. If others decide on something better than will go with that at a later point.
The point of this thread is if you are just starting out, somewhere between 0 and 12 months of lifting and you got a burning question or questions you want to ask about strength training, conditioning, nutrition, supplementation, or anything else related to getting stronger, faster, more conditioned then go ahead and ask. Please remember this is not a bodybuilding forum so if your question is related about how to look better you should probably head to bodybuillding.com.
if you are a new poster/lifter I do ask that before you post you read the Frquently Asked Questions thread and show other forum members that you are at least making an effort.
Please try to provide as much as information as possible regarding your height, bw, goals, prior training experience, injuries, life stressors, etc, in other words anything that may be important to the question.
The point of this thread is if you are just starting out, somewhere between 0 and 12 months of lifting and you got a burning question or questions you want to ask about strength training, conditioning, nutrition, supplementation, or anything else related to getting stronger, faster, more conditioned then go ahead and ask. Please remember this is not a bodybuilding forum so if your question is related about how to look better you should probably head to bodybuillding.com.
if you are a new poster/lifter I do ask that before you post you read the Frquently Asked Questions thread and show other forum members that you are at least making an effort.
Please try to provide as much as information as possible regarding your height, bw, goals, prior training experience, injuries, life stressors, etc, in other words anything that may be important to the question.