Hi this might be a noob question but I didn't see it covered in the FAQ
I'm on gomad at the moment and it has been very successful and resulted in me gaining 10-15lbs.
I have obviously been going to the toilet a lot and have noticed my urine is very clear. I thought this was great and a sign of being hydrated but a friend mentioned my urine should be a slight yellow and said my body was flushing away important nutrients. Is this bs?
Sorry for the long post, hope you can help.
I'm on gomad at the moment and it has been very successful and resulted in me gaining 10-15lbs.
I have obviously been going to the toilet a lot and have noticed my urine is very clear. I thought this was great and a sign of being hydrated but a friend mentioned my urine should be a slight yellow and said my body was flushing away important nutrients. Is this bs?
Sorry for the long post, hope you can help.