- Joined
- Aug 4, 2007
- Messages
- 6,463
- Reaction score
- 255
I'd also be fine with "the blue team".
I know I'm not most people because my first workout was on May 12th, my starting 1rm video was June 2nd, and I deadlifted five more times between those days.If you can hit a deadlift PR in 4 weeks, which is 4 deadlift workouts for most people
Tom Martin deadlifts 800+ 3x/week.I know I'm not most people because my first workout was on May 12th, my starting 1rm video was June 2nd, and I deadlifted five more times between those days.
Actually, that just supports my theory that most people under-train the deadlift.
He also PRs pretty much every time he touches a barbell. So, that debunks your original statement....
That CNS though???
Shit. Squats to me are far more grueling. I have never thought twice about deadlifting multiple times a week. When I pulled my best DL in Feb 2016 I was training it very often. HOWEVER, I just beat that PR, pretty easily I might add with not having DLed (anything significant) since then.
That's right. He's at Dynamo, with Nera right? Fuckin Nera is uberHuuge!+1 PaulOneid. Great guy, used to train with him back in Ottawa.
Squats and pulls equally tax my CNS. Maybe a slight edge to pulls.
Thank you! I will look into both. I'll share what I find.@Cmart
My honest opinion would be to look up Paul Oneid. He's really good. Otherwise I've heard Jordan Moffit is taking online clients as well. For both of them, tell them Doug from lift for kids referred you. Might not get you a deal but it's nice for them to know I care! LOL
They're not going to cost you the big bucks of CWS, but they're just as good.
I suppose first I should write a check to @JimRussel for helpfully pointing out that everything I do sucks...
That response took you longer than it usually does, even when what I'm posting has nothing to do with you.Your obsession and continuing to mention me in every post when it's completely irrelevant is cute.