Diablo Ryu**
Brown Belt
- Joined
- Sep 13, 2012
- Messages
- 3,586
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I seen this guy using the pullup assist machine...he was still kipping up on it.
I see fucktwits at my gym all the time.
the stupidest are the guys who grab a single dumb bell and then
balance themselves on that half ball thingy and do
psuedo kettle swings or something?
not to mention the queers who jump onto a pull up bar or handles and then do
monkey type moves with their legs and torso, switching hands to demonstrate
their dexterity I guess.
IDIOTS
Want to do arms?
Naw, my arms are still tired, I did them yesterday
We also benched yesterday
Ya, how about abs and just biceps?
Sure.
even recorded me
he what now?
My team has ~20 lifters spread over only three bars in the gym. .its not a big deal at all, if you have your shit even remotely together.
A guy was doing deadlifts in the squat rack the other day. After he was done he took off about half the weight, lifted the barbell into the rack and walked away leaving the plates on the floor and the rest on the bar, and a large pile of chalk all over the ground. He went and did curls after that.
This seems to be a new trend - the deadlift, bench, curl workout.
Then a trainer had his client do dumbbell press while laying down in the squat rack on the floor.
What kind of shit is that? You don't need a rack to deadlift. You don't need a rack to lay on the floor.
Same day, two guys benching and discussing what to do next:
Because what else is there? Chest, arms, abs.
Gym Idiots part 11??
I think most of you should quit the gym and invest in a propper home gym.
Gym Idiots part 11??
I think most of you should quit the gym and invest in a propper home gym.
AHHHHHH! *Squat*
If this has been posted before, my sincerest apologies.
https://www.youtube.com/watch?v=prnQL9C5BBk
I work out at the YMCA, so there's a gym idiot or two every time I'm there. Yesterday was this guy who was doing curls in his taekwondo/karate outfit.
and today, guy in the hack squat machine was facing down towards the machine
Fuck yeah. Just pulled 405x3 for the first time.
(Sorry, stoked about the new milestone and needed to get it out somewhere)
Gym Idiots part 11??
I think most of you should quit the gym and invest in a propper home gym.