push upssssssssssssssssssssssssssssssssssss
do like 200 pushups every other day
I think I misunderstood the poster that said forget about your looks. That's why I said I disagree with that part of his post. He later clarified what he meant. Forget about your looks..... For the time being. Focus on lifting heavy and eating well. Build your muscles. After you have put some muscle on your body then shed some bodyfat. It's an old saying bit it's true man...... This is a marathon, and not a sprint. If you want right now then look into anabolic steroids. If you plan on staying in the game for a while then shit takes time.Like I said, I did alot of push-ups. Did them on push up bars to get a little deeper and worked my way up to 500 a day. It didnt help the situation.
I have never touched steriods or any other PEDS.
Is it something that a doctor could medicate me for? Would taking Nolva or something similar help or would surgery be the only option?
I understand the premise of "just dont worry about what you look like", but sorry Its just who I am. I like to take pride in my appearance.
Like I said, I did alot of push-ups. Did them on push up bars to get a little deeper and worked my way up to 500 a day. It didnt help the situation.
I have never touched steriods or any other PEDS.
Is it something that a doctor could medicate me for? Would taking Nolva or something similar help or would surgery be the only option?
I understand the premise of "just dont worry about what you look like", but sorry Its just who I am. I like to take pride in my appearance.
I have pectus and had two surgeries to remove it. This guy doesn't have it...but your right, if you have it it makes the fat more noticeable on your chest and stomach by pushing it all together...the solution is get fitter and it goes away.it looks like you have a very mild case of pectus excavatum.
you mean incline, right ? .. decline pushups mostly work the shoulders, back , little bit of the tricepsDo a lot of decline, or if you have gyno get it removed if it bothers you that much.
Came in here to post something really stupid. Looks like my work is done.Get bra on those bad boys, sheesh!
you mean incline, right ? .. decline pushups mostly work the shoulders, back , little bit of the triceps
id kill to get my abs to look like that , right now .. even though ive had tigther abs.. well you cant have everything can you ?