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Some of yall might have seen my thread awhile ago saying I was coming back to bjj after more than 5 years off. In the month I've been training, a lot of my old tricks have come back. Some stuff, however, are totally gone. One of those things is my open guard. It's not just intuitive anymore.
So, if I wanted to rework the fundaments of an open guard, start over from scratch? What should I focus on? de la riva? Spider guard? butterfly? Tornado? Which are highest percentage and which should I be focusing my time on?
From there, where should I start with materials?
So, if I wanted to rework the fundaments of an open guard, start over from scratch? What should I focus on? de la riva? Spider guard? butterfly? Tornado? Which are highest percentage and which should I be focusing my time on?
From there, where should I start with materials?