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- Jan 9, 2017
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thats a pretty tight lift. Junior WR dead for that weight class is 628lb. So respect for the lift. I've pulled 480lb and its heavy as fuck, and I weighed 193lbs.So 85 percent or more of sherdogers never seen inside a weight room or know a damn thing about Genetics .At 18 I weighed 141 pds and had a dead lift of 480 pds . thats GENETICS plus work no drugs . Not one non training heavy weight could come close to that lift . Get in the gym and work out and stop yapping about someone that works for their body
But I think you're missing the point.
I didn't and I bet YOU didn't, look anything like the specimen that is Costa. He has a bodybuilders aesthetic with the athleticism and fight skill of a champion, yet is under Olympic level drug testing. That is wild. Everyone hangs shit on him for his physique and you have to admit it is otherworldy.