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- Apr 9, 2007
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I know, steroids are for the most part, safe, if taken in the right doses and combined with diet and a sensible program that doesn’t blow your joints.
I’m just saying dudes look good on gear and the minute they stop, it’s really noticable, often making them look old and not a byproduct of steroids themselves.
Overdoing the heavy lifts, bad form, lack of stretching, excess protein, bad diet, diuretics are the real culprits.
thats because save rare exceptions, men that are not black, are not design to carry lots of muscle mass and low body fat. IF we are talking about mma fighters, fighters need carbs to train, lots of them, to build lean muscle you need lots of prots but you cant go crazy with carbs, as the training it self burns muscle like a mother fucker, no matter how much exercise you do, you will gain some fat if you want to retain some muscle, you need prots but also carbs, you cant stay healthy through the camp restricting carbs, you can start cutting towards a fight, and thus you see lots of fighters pretty lean, most of them 1 week after the fight do not look like that at all.
MMA training at a high level is not made for asthetics, if you include roids though, you can do a shit ton of things that you cant do when your natural.
Now, there are freaks of nature of course but the gross majority is not.