- Joined
- Apr 7, 2019
- Messages
- 3,616
- Reaction score
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Keep at it, and anybody that says you're too old, fuck em.I wasn't browsing the Sweet Sweat site for that reason but thank you!
That's very kind and I appreciate it.
I have lost over 120 lbs with straight-up diet and exercise.
405 lbs to 285 lbs over 18 months.
My ultimate goal is 220 lbs and start working out, training in kickboxing and submission wrestling.
I also want to try endurance running eventually.
I am 46 years old and starting the whole fitness thing/MMA thing a little late in life, but whatever, the only competition I am trying to overcome is myself.
I been on a similar path for the last 3 years, I'm 42 almost 43 now. Although I had less to lose, I was in the worst shape of my life and pushing 300lbs after I had a surgery and let it make me lazy.
It's a lot damn harder at this age, but worth it.