- Joined
- Nov 27, 2008
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They say health is 80% diet and %20 exercise. For years i got it reversed, thinking if I spent hours in the gym wearing a tight bandanna and flexing I would burn fat. Well, people, I was wrong.
I'm trying keto diet now. Totally unsustainable. I recommend it for the fat bastards because it works.
I tried vegetarian diet, lasted 3 days. As a republican it just didn't feel right.
What do you recommend I try to lose weight So i don't get a heart attack in my 50'S? What are you trying?
I'm trying keto diet now. Totally unsustainable. I recommend it for the fat bastards because it works.
I tried vegetarian diet, lasted 3 days. As a republican it just didn't feel right.
What do you recommend I try to lose weight So i don't get a heart attack in my 50'S? What are you trying?