What do you gentlemen eat for breakfast?

Made a seven egg scramble this morning. Had ham, bacon, onions, diced fried taters, with Swiss and cheddar cheese on top. Tan coffee because I’m hard like that.

Lady friend that stayed the night was very impressed.
 
I lay out a couple whole wheat tortillas and add fresh cilantro, garlic, onion, tomato and avocado then fill with sauteed bell pepper, jalapeno, carrot, broccoli and cabbage, with either turmeric or soy chorizo. Tabasco, nutritional yeast and lime juice.

Making and eating breakfast with a giant mug of coffee is usually the best part of my day, sometimes I feel like all the other crap I do in life is so I can have that bit of peace each morning.
 
Fuckin pasta and tinned sauce at the moment, that's all anyone buys now anyway!
 
I basically eat:

2 dl Oats(That would be somewhat less than a cup for you Americans).
Blueberries
Almond milk
some Quark to get the protein up(recently started to add this when I realized I was somewhat low in protein through out the day).
Cinnamon to make it taste good.

1-2 Hard boiled eggs

One big mugg of black coffee(I'm a psychopath).

Been off bread and juices for years now. I love not having to go through a glycemic dump a couple of hours after breakfast.
I have coffee, like a man.
 
Conor fans and MMA noobs mostly. It’s not very nutrient-rich, but gives me a quick burst to start the day out strong.
 
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