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Currently cutting for summer. 6’ tall and started at 205 down to 196. I’ve been doing stronglifts 5x5 with 3 accessories after each session usually dips, lateral raises, hammer curls, face pulls, incline bench. I follow each workout with a 5k row on concept 2 and days off I do abs and 30 min row.
What routine do you guys do to cut? My 5x5 lifts are squat 275, bench 245, dead 365.
What routine do you guys do to cut? My 5x5 lifts are squat 275, bench 245, dead 365.