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I feel both have their uses, and most often when used in tandem they are effective. If your tying to get some fast combinations while in tight using Palm down is awesome for giving a 1-2-1 and then popping over that defense real quick with a hook. Using the Palm in to close distance with a lead hook or a followup to some jabs is always good too. Personalky i use the palm in method more. I feel the horizontal alinmemt of the glovd allows for better contact on your taget but YMMV.
I agree with the OP and just never understood why there have been debates on this since both are PROVEN effective.
I agree with the OP and just never understood why there have been debates on this since both are PROVEN effective.