Whats so hard about fasting 18 hours a day ? You can still fit two meals in for the remainder of the day if you wanted to.
lmaoWhats so hard about fasting 18 hours a day ? You can still fit two meals in for the remainder of the day if you wanted to.
I fast 18 hours per day at least 5 times at week. I train 5 or 6 times at week.
It is incredible how easy is to mantain low body fat doing that even if you are eating tons of food. Also you feel really energetic doing that.
There is some science behind that too... after 12 hours your body starts to burn a lot of fat and releasing a lot of growth hormones.
Im not a profesional fighter so I do not operate on that level but I burnt fat while gain muscle mass doing that.
who cares about your posts thoughLiterally no one cares about having your respect.
No one.
Khabib doesnt even fight in Ramadan.
I fast 16 hours a day and still train err dayNo food or water.
Darren Dern and Mackenzie Till need to take notice
Allah Bless.
I try to have sex with my girlfriend instead. #nofap
Lol at this damn loser, stop quoting me begfriend, dont act like I know you.who cares about your posts though
No food or water.
Darren Dern and Mackenzie Till need to take notice
Allah Bless.
No fap? Fuck that.I try to have sex with my girlfriend instead. #nofap
I supposedly should drink water but for instance today I did not have any until my first meal (around 16:00). I also do not drink coffee during my fast. Zero calories.When Muslims fast, we do not drink water, coffee etc...
And yes I know you are referring to IF. which i am going to follow to make my fat ass slim... so do not take my remark as an insult.
You're not supposed to fight during Ramadan except for self defence.
Takes much energy from me bro. I feel like Austin Powers without my mojo.No fap? Fuck that.
I try to have sex with my girlfriend instead. #nofap
I supposedly should drink water but for instance today I did not have any until my first meal (around 16:00). I also do not drink coffee during my fast. Zero calories.
It is a good tradition you guys have.
Just with other girls.Up for threesum?
Yeah... it is. Just like tea without milk or sugar. But Im not into that.coffee is zero calories does it not? black coffee
The police will gun down even children if they don’t comply and that’s one problem that America has apart from other zillionsYes but they have to worry about being gunned down by the police