Greetings brothers. I have a Strength and Conditioning log called:
Trial's journey. If fat could type this would be it.
I have been fat for a long time and am finally doing something about that sorry state.
My current workout routine is based on Starting Strength. It was a great suggestion from fellow sherdog members.
I have some experience with low carb diets and have followed several of the threads on this site and they have been very informative. My father had great success a decade ago on Atkins but has since regained the weight and developed Type II diabetes.
My goal is to hold myself to a higher standard and to post as often as possible my intake for the day. I was 200lbs ten years ago when I married my wife. I have been as large as 345lbs last year. Ridiculous.
As of today 09/20/2011 I am reading Sugar Busters and reviewing the Atkins Faq section on their website.
28 years old and 6'2" tall
01/01/2011 335lbs
04/24/2011 315lbs
09/20/2011 297lbs
Thank you for looking and hopefully accountability will help me make more significant progress towards 230-250 pounds.
Trial's journey. If fat could type this would be it.
I have been fat for a long time and am finally doing something about that sorry state.
My current workout routine is based on Starting Strength. It was a great suggestion from fellow sherdog members.
I have some experience with low carb diets and have followed several of the threads on this site and they have been very informative. My father had great success a decade ago on Atkins but has since regained the weight and developed Type II diabetes.
My goal is to hold myself to a higher standard and to post as often as possible my intake for the day. I was 200lbs ten years ago when I married my wife. I have been as large as 345lbs last year. Ridiculous.
As of today 09/20/2011 I am reading Sugar Busters and reviewing the Atkins Faq section on their website.
28 years old and 6'2" tall
01/01/2011 335lbs
04/24/2011 315lbs
09/20/2011 297lbs
Thank you for looking and hopefully accountability will help me make more significant progress towards 230-250 pounds.
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