Gym Idiots VIII

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one of my gyms regulars thought that 10 minutes of hitting the heavy bag with superman punches was enough cardio for the day.
 
Rob Battisti said:
one of my gyms regulars thought that 10 minutes of hitting the heavy bag with superman punches was enough cardio for the day.
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Throwing super man punches for extended periods of time is actually quite the workout.
 
MAAddict said:
Since the lowest scum in Miami go there Im not surprised it happened but hey Im better off now.
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I mean, the fact that he used that expression--- "powdered the bar". The moment he uttered those words, you must have known you lived on different planets.
 
Rob Battisti said:
one of my gyms regulars thought that 10 minutes of hitting the heavy bag with superman punches was enough cardio for the day.
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Kripto said:
Throwing super man punches for extended periods of time is actually quite the workout.
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I usually warmup near the "boxing" area of my lifting gym, and I gotta say, watching people act like morons on the punching bag is even funnier than watching them act like idiots at the squat rack.
 
pathfighter said:
I mean, the fact that he used that expression--- "powdered the bar". The moment he uttered those words, you must have known you lived on different planets.
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Good point but some commercial gyms don't care. The Golds Gym I went to catered to a more mainstream demographic but the owner could care less about me using chalk or if I left a mess.
 
MAAddict said:
Good point but some commercial gyms don't care. The Golds Gym I went to catered to a more mainstream demographic but the owner could care less about me using chalk or if I left a mess.
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yeah, but "powdered the bar" makes it sound like you rubbed it with a puff of scented baby powder, lol. the guy probably doesn't even know chalk exists. he just thinks you're a weirdo who sneaks baby powder into the weight room and rubs it on shit. you're a pervert, lol
 
pathfighter said:
yeah, but "powdered the bar" makes it sound like you rubbed it with a puff of scented baby powder, lol. the guy probably doesn't even know chalk exists. he just thinks you're a weirdo who sneaks baby powder into the weight room and rubs it on shit. you're a pervert, lol
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Well, he is a pervert.

So the guy is partly correct.
 
its hilarious when people get upset about someone using some chalk on a bar.

that said, i do enjoy the people who look cover themself and the floor with the shit for a few reps.
 
most of my bros are posing waay too much in front of the mirror ...
 
pathfighter said:
yeah, but "powdered the bar" makes it sound like you rubbed it with a puff of scented baby powder, lol. the guy probably doesn't even know chalk exists. he just thinks you're a weirdo who sneaks baby powder into the weight room and rubs it on shit. you're a pervert, lol
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The guy is an idiot, what can I tell you?
 
Hit some girl with a barbell today. I just unracked the bar for a warmup set, dropped quickly, and a foot down, thud! She was setting up some aerobics step things in between the 2 squat racks... I think I got her in the back meat so it probably didn't hurt.
 
Im so Moldy said:
Hit some girl with a barbell today. I just unracked the bar for a warmup set, dropped quickly, and a foot down, thud! She was setting up some aerobics step things in between the 2 squat racks... I think I got her in the back meat so it probably didn't hurt.
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I'll never understand why people set up between squat racks
 
Im so Moldy said:
Hit some girl with a barbell today. I just unracked the bar for a warmup set, dropped quickly, and a foot down, thud! She was setting up some aerobics step things in between the 2 squat racks... I think I got her in the back meat so it probably didn't hurt.
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Fantastic. Darwinism at its finest.
 
Im so Moldy said:
Hit some girl with a barbell today. I just unracked the bar for a warmup set, dropped quickly, and a foot down, thud! She was setting up some aerobics step things in between the 2 squat racks... I think I got her in the back meat so it probably didn't hurt.
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the back meat? sounds like she needs to do more with that aerobic step thing.

there is this one guy that likes to put down a mat next to the squat rack and do crunches
 
i worked in w/ a above parallel squatter/weight too heavy kid yesterday... not everybody with chuck taylors knows how to squat properly... i was </3... seriously.
 
brocep/preacher curl is right, and I mean right next to the squat rack...
Brocep curl spotters are fair game during my warm-up sets...
 
3 dimensional said:
i worked in w/ a above parallel squatter/weight too heavy kid yesterday... not everybody with chuck taylors knows how to squat properly... i was </3... seriously.
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I am surprised he went to the lengths of finding out that chucks are great for lifting and didn't take the time to learn to lift...
 
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