- Joined
- Mar 6, 2006
- Messages
- 18,678
- Reaction score
- 14,888
Hughes country style spread.
Deal with it?I just take some creatine and black coffee before my workout because I want to be a jacked psycho.
Eggs, chorizo, potatoes, toast, coffee
I mainly see baked beans as a breakfast food, but as part of a full English rather than on toast. Beans on toast is very much for tea rather than breakfast!
Nothing. I do intermittent fasting, so I only eat 2 meals a day. Lunch is anywhere from 11AM to 1PM. Dinner is around 5PM. That saying that "breakfast is the most important meal of the day" is bullshit.
I've lost over 25 pounds of fat in a little over 5 months, so I guess I'm doing something right.
So you go 18-20 hrs after dinner without eating?
Started intermittent fasting two weeks ago. How's it working for you?Intermittent fasting bro
First meal 3pm last bite 8:59Pm
Getting shredded
Why? I do the exact same thing pretty much the exact same times.
So you go 18-20 hrs after dinner without eating?