Tue 6/9/16
- Sumo DL: 3 x 3 x 147.5 kg (straps) last set 5 reps.
- Paused Squat: 6 x 4 x 82,5 kg - good
- Front Squats: 3 x 12 x 50 kg little rest
This week should've been 2 reps on the DL, but confused myself and did 3's... went really well so no problem there, just stupid me striking again!
Bought straps and tried them on today. They worked fantastic for what I've got them: technique was much improve compared to over/under, bar closer to me, not drifting the left side. Raally comfortable. Anyway, at first, lifting with the straps feels a bit odd, lacking the feedback from the hands... just a little time to get used to it I guess, but is something I've never seen mentioned.