Does Overeem even train

[mjfan23]

Overeem doesn’t train. I mean he’s known for beating the crap out of Jon Jones, AA etc in training but that’s about it. He doesn’t actually train. He trains in the octagon. Now that he’s left fighting he will be a fat ass soon!!! Smh

 

[Dorkman]

i have a hard time believing that. but josh would know better than most.

still would be ridiculous if true. especially when you can attribute overeems losing streak to his inability to go fifteen minutes.

Wouldn’t be all that shocking. It’s hell on the knees and ankles for big guys. There’s other ways to get cardio in. I assume josh would probably get his cardio from all the rolling he would do where the guy was a grappling specialist.

 

[Frank Kain]

He just eats. Cow beef, chicken beef, horse beef, fish beef, any beef

Gastrointestinal cardio is important…. It’s fair point.

Damn!!!! Necro-monger…

 

[mkt]

Wouldn’t be all that shocking. It’s hell on the knees and ankles for big guys. There’s other ways to get cardio in. I assume josh would probably get his cardio from all the rolling he would do where the guy was a grappling specialist.

I remember reading that Maurice Smith (for sure) and Marco Ruas (I think) included swimming as part of their cardio training. Smith famously outlasted Mark Coleman and won a fight in which he was undersized and a huge underdog.

1990s old school HW cardio FTW!

Weird thread to revive, though. Since Overeem is now a vegan after he retired, I'm guessing the only exercise he does is running, cycling, etc. Infamous Youtube vegan Durianrider (who's also done roids) is probably training him.